90-Day Health Challenge Begins
90-Day Spring into Health Challenge Begins
February 26, 2020
Spring into Health 90-day Challenge 2020! Do this for you! No cost to sign up, free activities, earn points for prizes and become healthier.
Contest Start Date: Fri. March 6th and Sat. March 7th, 2020.
(Contest End Date: June 5th & 6th, 2020)
REGISTER ON:
- Friday March 6th, 2020
Time: 7:00am-9:00am and 11:30-1:00PM
Location: Lake Chelan Clinic - Saturday March 7th, 2020 Time: 8:00AM -10:00AM
Location: Lake Chelan Clinic
Registration includes FREE:
- InBody 270 Composition Analysis report
- Glucose check
- Blood Pressure check
Qualify for Prizes in Three Categories
#1 – 200 points #2 – 300 points #3 – 400 Points
| Activity *No Cost for Inbody Composition Scans |
Points | Max Points |
| (March 6th and 7th) Weigh in Scan #1 | 20 | 20 |
| Blood Pressure Check | 10 | 10 |
| Glucose Check | 10 | 10 |
| Friday April 3rd Scan #2 | 10 | 10 |
| Friday May 15 Scan #3 | 10 | 10 |
| (June 5th & 6th) Weigh out Scan #4 | 20 | 20 |
| Earn 5 points for each pound lost (max 26lbs) | 5 | 130 |
| Earn 5 points for one-pound Lean Body Mass muscle gain (max 6 lbs.) | 5 | 30 |
| Make an Action Plan for each week, document results each week-13 weeks. | 15 | 195 |
| Attend health events sponsored by Lake Chela Hospital- See EVENTS calendar on hospital website lakechelanhospital.com & FacebookEarn 1 extra point for each guest you bring. (max 5 extra points total) |
15 | 15 + # of guests |
Funded by Lake Chelan Health and Wellness Foundation