A WORKSHOP FOR ADULTS LIVING WITH CHRONIC DISEASE TO LEARN SELF-MANAGEMENT SKILLS.
The workshop is a learning opportunity for caregivers, family members and friends of a person with a chronic disease to learn how to support the person. Whether you’ve been managing it for years or have recently been diagnosed, our workshop is designed to empower you to live your best life!
What self-management skills will you learn?
- Action Planning
- Managing Stress and Emotions
- Breathing Exercises
- Eating Healthy
- Being Active
- Problem Solving
- And More
FREE. There is no cost to take this workshop. Virtual meeting every Tuesday starting October 1, 2024.
Chronic_Disease_Workshop_Flyer_Oct1-Nov5 2024
Questions? Call 509-782-5030
