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SUMMARY:Chronic Disease 6-Week Workshop
DESCRIPTION:A WORKSHOP FOR ADULTS LIVING WITH CHRONIC DISEASE TO LEARN SELF-MANAGEMENT SKILLS.\nThe workshop is a learning opportunity for caregivers\, family members and friends of a person with a chronic disease to learn how to support the person. Whether you’ve been managing it for years or have recently been diagnosed\, our workshop is designed to empower you to live your best life! \nWhat self-management skills will you learn? \n\nAction Planning\nManaging Stress and Emotions\nBreathing Exercises\nEating Healthy\nBeing Active\nProblem Solving\nAnd More\n\nFREE. There is no cost to take this workshop. Virtual meeting every Tuesday starting October 1\, 2024. \nChronic_Disease_Workshop_Flyer_Oct1-Nov5 2024  \n\nQuestions? Call 509-782-5030
URL:https://lakechelanhealth.org/event/chronic-disease-6-week-workshop/
CATEGORIES:General Events
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